Sunday, 25 November 2012

Sweet Potato Paddies

This meal not only prepared me for the competition but when I ate it again the next day it also cured my hangover from celebrating too much.

Ingredients


1 Sweet Potato or yam, grated
1/4 red onion, grated
2 eggs
1 tsp Tony Chachere's seasoning
Salt and pepper to taste
coconut oil or fat of choice

Instructions


1. Heat a frying pan on medium.
2. Grate your onion and sweet potato or yam.
2. Put grated sweet potato and onion into bowl.
3. Crack eggs into the bowl, add your Tony Chachere's seasoning, salt, pepper and mix all together.
4. Oil the frying pan and drop the potato mixture into the pan like you would pancakes. Squish the potato mixture down so that it's an even thickness all around.
5. Cook each side until golden brown.
6. Then eat it with your other breakfast foods! I also think that this would be good as a Thanksgiving side dish.

note: you can use seasoning salt instead of Tony Chachere's if you don't have it.


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